Welcome to our 5 Day Splits Challenge! This program is designed to help you achieve your goal of mastering the splits in just 5 days. Over the course of the challenge, you will receive one video each day that will guide you through a series of preparation poses and stretches to help you improve your flexibility and work towards achieving the splits. Our experienced instructors will also provide detailed instruction on the anatomy of the splits and give you valuable tips to help you get the most out of each day's practice.
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