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Asana Library


Welcome to the Yoga Poses Library, a comprehensive course designed to deepen your understanding and practice of yoga asanas (poses). In this course, we will explore a wide range of yoga poses, focusing on proper alignment, common misalignments, variations, and the correct execution of each pose. Through a series of short videos, you will have access to a vast collection of yoga poses, carefully curated to cater to practitioners of all levels - from beginners to advanced yogis. Each video will guide you through the intricacies of each pose, providing step-by-step instructions on how to enter and exit the pose safely and effectively.



2 Plans Available, From HK$90.00/month


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