© 2019 by Samantha Yoga. 



3rd January - 16th March 2020 (12-week)

Every Monday, Wednesday & Friday 8:30am-12noon

New Year Break: 25th January - 30th January 2020

Students are also required to attend 40-hr of regular classes at One Yoga Studio as part of the teacher training programme (already included in the tuition fee).  

Tuition Fee

HK$26,500 (Early Bird before 30th November)

HK$28,500 (1st December - 15th December

HK$30,000 (Regular Price)


The programme will be conducted in bilingual (Cantonese and English).


One Yoga Central


Upon graduation you will be awarded the 200-hour certification of completion with which you can register with Yoga Alliance as a RYT200 teacher.


Applicants should have at least 6 months of regular yoga practice.



This 200-hour training programme is catered to experienced yoga practitioners who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive training in both the practice and teaching of yoga. Whether your goal is simply to enhance and deepen your own knowledge, or to gain the skills and accreditation to teach others, our mission is to deliver a high-quality training that provides you with all the tools needed to progress you forward on your yoga journey.

One Yoga offers this programme hoping to grow our community of committed yoga practitioners. Our goal is to empower those who are dedicated to his/her personal practice through the sharing of knowledge, skills and tools we have learned in our journey; so that you too can be a teacher.

Terms and Condition

Once signed-up, the programme is non-refundable and non-transferable.

Your place will only be confirmed upon receipt of payment as confirmed by us.

Yoga Alliance Accredited School
One Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification. Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means he/she is international recognised as a yoga teacher, attributes that many hiring studios look for.


The course is well organised and Samantha is very experienced that she teaches many related poses for us to better the Arm Balance. She also encourages us to take photo of each other to understand what should keep going. Thank you so much. ~ KM LEE

Small class, which was great; the practice felt focused and you received individual attention if you needed help. We did a variety of advanced postures and the atmosphere is very good. Highly recommend! ~ P Cheung