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<Headstand Workshop by Shereese>


In this headstand workshop, Shereese will discuss the correct form and the anatomy of headstand and tricks to do stable headstand. We will warm up the body with preparation poses. Headstand practice will follow thereafter. Students will be able to learn how to get into headstand safely with minimum effort.
Suitable for students who have at least three month yoga practice.
All members and non members are both welcome :D 

Date: Sat 11 January 2020
Time: 4:30pm-6:30pm
Price: Early Bird $380 (Before 25 Dec 2019), Full Price $480

Venue: Samantha Yoga Sheung Wan (Flat B, 11/F, Hang Lung House, 184-192 Queen's Road Central, Sheung Wan)

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