<Headstand Workshop by Shereese>
In this headstand workshop, Shereese will discuss the correct form and the anatomy of headstand and tricks to do stable headstand. We will warm up the body with preparation poses. Headstand practice will follow thereafter. Students will be able to learn how to get into headstand safely with minimum effort.
Suitable for students who have at least three month yoga practice.
All members and non members are both welcome :D
Date: 13 Sept 2019 (mid Autumn Festival)
Price: Early Bird $380 (Before 20 Jan 2018), Full Price $450